Healthy hearts in Hertfordshire
As Heart Support Groups go, Heart to Hert is one of the
bigger ones with nearly 700 members, and growing!
Members enjoy a whole host of activities.
There are monthly meetings with guest speakers, indoor games
and plenty of trips to the seaside or the theatre.
When it comes to exercise, Heart to Hert is
doing lots to support heart patients and carers alike to be more
active. There are ten exercise sessions a week ranging from Pilates
to BACR Phase 4 cardiac rehab. And as if that isn’t enough, Heart
to Hert also puts on two monthly walks: a flat country walk,
and a slightly more energetic ‘puffers walk’ - aptly named because
it includes a few hills to get you huffing and puffing!
Heart to Hert even has its own helpline which
members can call for support with transport to hospital
appointments or just for a friendly chat.
Need to talk to someone?
Find
your nearest Heart Support Group and call them up for a
friendly chat.
Did you know we have a Heart Helpline too? Call us
on 0300 330 3311.