Family history and heart disease
If you have a family history
of cardiovascular disease, you have an increased risk of developing
the condition.
You are considered to have a family history of cardiovascular
disease if:
- your father or brother was
under the age of 55 when they were diagnosed with cardiovascular
disease or,
- your mother or sister was
under the age of 65 when they were diagnosed with cardiovascular
disease.
If you have family history of cardiovascular
disease, make sure you tell your doctor or nurse.
They may want to check your blood pressure and cholesterol.
If you are over 40 years of age, you can visit
your doctor and ask for a heart health
check to find out your risk of getting cardiovascular
disease.
How does family history affect me?
Genes can pass on the risk of cardiovascular
disease, and they can also be responsible for passing on other
conditions such as high blood pressure
or high cholesterol levels.
Lifestyle habits, such as smoking or poor diet passed on
from one generation to the next can increase the risk of
cardiovascular disease.
There's no single gene that increases your risk of getting heart
disease. It's likely that several genes are responsible, and our
BHF funded scientists are finding more all the time.
Can I do anything about my family
history?
Family habits can affect you too - what you learn about eating
whilst growing up, or whether anyone in your family smokes.
However, whilst you can’t change your family's background, you can
choose your lifestyle.
Unfortunately there is nothing you can do
about your family history. Having a family history of
cardiovascular disease is a 'non-modifiable' risk
factor - this means it's a risk factor that you can't
change.
Even if you have a family history, you can
reduce your risk of getting cardiovascular disease by controlling
other risk factors such as:
- not smoking
- managing high blood pressure
- managing high blood cholesterol
- being physically active
- keeping to a healthy weight and body shape,
and
- controlling diabetes, if you have it.
Your risk of developing cardiovascular disease
also depends on other factors, such as your age.
The older you are, the more likely you are to develop
cardiovascular disease.
Also, certain ethnic groups
have a different level of risk. South Asian people living in the UK
are one and a half times more likely to die from coronary heart
disease before the age of 75 than the rest of the UK
population.
Your age and ethnic background are also risk
factors that you can’t do anything about.
We have lots of lifestyle resources available
in five different South Asian
languages designed to help you live with a healthy
heart.
Our online magazine, heart
matters, has great information and
tips on how to keep your heart healthy. Read other people's stories
of living with heart disease and hear what our experts have to say
about risk factors like family history, high cholesterol and high
blood pressure.